1-2-3 Fit is about helping people get and stay fit. A recent study commissioned by the American Council on Exercise (ACE) shows that 1-2-3 Fit tops the charts in providing the most effective 30 minute workout. The high-intensity circuit training workout was proven to burn up to 460 calories in just 30 minutes, making it an easy, safe and efficient way for individuals to improve fitness levels.
Recognized as the brand “fated to succeed” in the world of fitness (CBI), 1-2-3 Fit combines a world class team of fitness industry experts with systems that have proven successful for thousands of franchise owners and is currently experiencing explosive growth across the country.
The Need is Enormous. Interest is High. What More Could You Want From a Franchise Opportunity?
See Why 8 Out of 10 People Who Try 1-2-3 Fit Join 1-2-3 Fit...
1-2-3 Fit Membership PromiseTM
Personalized Workout! Revolutionary Equipment!
1-2-3 Fit’s unique 30/30 Circuit™ alternates strength training, cardiovascular exercise and recovery stations that allow members to safely stay in their aerobic zone while burning up to 460 calories! Both men and women get a total body workout in 30 minutes, spending 30 seconds per station.
Our scientifically designed Simbio System™ developed exclusively for 1-2-3 Fit is the next evolution in fitness equipment. It is designed to provide both positive and negative resistance for maximum effectiveness, without all the soreness typically associated with traditional weight training.